Centered Heart: Acupuncture, Massage, and Healing Arts, 
Outdoor Sports, Yoga, Taijiquan, Qigong 
Kripalu Program Schedule

Yoga and Kayaking 
5/23-26, 7/3-6, 8/1-3, 8/22-24, 10/3-5, 2014

Hike, Yoga and Qigong
6/13-15, 2014

For more information visit: www.kripalu.org
http://www.kripalu.org/presenter/V0000081/greg_dilisio
1-800-741-7353 (program bookings)


Lenox Qigong/Taiji, Ongoing Class

in the Curtis Building, right of the Lenox Library
Tuesdays 6:30-7:30pm, all levels, $15 drop-in
For more information visit: www.lenoxyoga.com


Outdoor Adventure Possibilities:
Berkshire Mountains and Lakes
Adirondack Mountains and Lakes
North Shore Boston from Cape Ann to Newburyport
Cape Cod
Swiss Alps and Jura Mountains


For more information, contact Centered Heart, Greg DiLisio:
413-854-3049
www.mycenteredheart.com
gregdilisio@gmail.com



Other Links:
Lenox Yoga
Lenox, MA
www.lenoxyoga.com


Canyon Ranch
Lenox, MA
413-637-4400
www.canyonranch.com 

Seaside Wellness and Spa
Manchester-by-the-Sea, MA
978-526-8400
www.seasidewellnessandspa.com

LABO Spa 
Zurich, Switzerland 
011 41 43 497 34 40
www.labospa.ch
 

Referral List:
Miwaka Ohara Lic.Ac., Seefeldstr. 18, 8008 Zurich, Switzerland 
011 41 44 251 62 20 (Japanese acupuncture)

Dr. Yang, www.centerfortaiji.com, 646-717-2838, (taiji, qigong, research)

Dr. Jay Dunbar, www.magictortoise.com, 919-968-3936, (taiji, qigong)