Centered Heart: Yoga and Qigong Retreats in Spectacular Natural Surroundings plus Acupuncture, Massage, and Select Healing Arts 
 
Eastover Estate and Retreat Program Schedule

Yoga and Hiking
4/17-19 and 10/2-4, 2015
Yoga and Qigong 
11/4-8, 2015

Yoga and Snowshoeing
2/5-7, 2016
Yoga and Kayaking (with special co-director, Johnny Snyder)
10/16-18, 2015

for more information and to make a booking, visit www.eastover.com

Lenox Yoga Qigong/Taiji Class

Curtis Building by the Lenox Library
Tuesdays 6:30-7:30pm, all levels, $15
drop-ins welcome, www.lenoxyoga.com

Contact Information

Greg DiLisio
413-854-3049
gregdilisio@gmail.com
www.mycenteredheart.com

Associates
Canyon Ranch, Lenox MA, a Destination Resort
413-637-4400, www.canyonranch.com 
Sunday, Monday, Tuesday, Wednesday
Miwaka Ohara Lic.Ac., www.acuhari.com Toyo Hari Japanese Acup
Dr. Yang, www.centerfortaiji.com 646-717-2838 Taiji, Qigong
Dr. Jay Dunbar, www.magictortoise.com 919-968-3936, Taiji, Qigong
LABO Spa, www.labospa.ch

Kripalu Center, www.kripalu.org