Centered Heart: Acupuncture, Massage, and Healing Arts, 
Outdoor Sports, Yoga, Taijiquan, Qigong 
Kripalu Program Schedule

Yoga and Kayaking 
5/23-26, 7/3-6, 8/1-3, 8/22-24, 10/3-5, 2014

Hike, Yoga and Qigong
6/13-15, 2014

For more information visit:
1-800-741-7353 (program bookings)

Lenox Qigong/Taiji, Ongoing Class

in the Curtis Building, right of the Lenox Library
Tuesdays 6:30-7:30pm, all levels, $15 drop-in
For more information visit:

Outdoor Adventure Possibilities:
Berkshire Mountains and Lakes
Adirondack Mountains and Lakes
North Shore Boston from Cape Ann to Newburyport
Cape Cod
Swiss Alps and Jura Mountains

For more information, contact Centered Heart, Greg DiLisio:

Other Links:
Lenox Yoga
Lenox, MA

Canyon Ranch
Lenox, MA

Seaside Wellness and Spa
Manchester-by-the-Sea, MA

Zurich, Switzerland 
011 41 43 497 34 40

Referral List:
Miwaka Ohara Lic.Ac., Seefeldstr. 18, 8008 Zurich, Switzerland 
011 41 44 251 62 20 (Japanese acupuncture)

Dr. Yang,, 646-717-2838, (taiji, qigong, research)

Dr. Jay Dunbar,, 919-968-3936, (taiji, qigong)